Starts Tuesday 21st May at Nirvana Health & Fitness
Are you looking to make a positive change?
Over the age of 19?
Are you seeking employment or do you have a learning disability/physical impairment or currently experiencing/recovering from mental ill health?
The nine week course aims to improve your lifestyle opportunities and upon completion you will receive three months #thecompletegym membership*
• Gaining in Health and Fitness Confidence
• Setting & Achieving Goals
• Importance of Exercise and Diet
• Planning and Participating in Gym Based Exercise • Sports Development
You must fall into one or more of the following categories:
• Unemployed and actively seeking employment.
• On JSA or ESA
• From a rural area or area of deprivation
• Learning disability or physical/ sensory impairment • Experiencing/ recovering from mental ill health
• Below Level 2 or less than 5 GCSE • Older adults