WHAT’S ON THIS WEEK

There are loads or organised activities going on if you prefer to move more with others …

Move Suffolk Week has now finished but will be back next year.

There are still lots of weekly activities, runs, walks and organised events on throughout the year that you can get involved with, so please have a browse through some of them below.

Don't forget to exercise safely and responsibly - see our exercise safely information for more details

Special Olympics Eastern Region Badminton

18th May 2019 Through the power of sports, people with intellectual disabilities discover new strengths and abilities, skills and success

ActivLives FREE Health Walk in Christchurch Park, Ipswich

20th May 2019 A FREE health walk through the beautiful Christchurch Park, Ipswich

Walk to school week

20th to 24th May Pupils and grown-ups around the UK unite for one week of walking to school

Workplace health campaign

May-June 2019 Inspiring staff to make a pledge towards fulfilling a healthier lifestyle

Suffolk's Health Walks

Various dates Over 200 free, volunteer-led Health Walks across the county.

Golden Games

20th, 23rd & 25th May 2019 Sporting Memories will be running three Golden Games during the week in Hadleigh, Ipswich & Lowestoft

Good Gym Ipswich

20th May 2019 Do Good, Get Fit with GoodGym Ipswich

Suffolk Walking Festival

Various dates Discover parts of Suffolk you may never knew existed

Free Running

20th May 2019 Suffolk has a wealth of free weekly running opportunities to choose from

FREE inclusive taster session - ActivFriends Week

20-24th May 2019 A FREE taster session for any activity during ActivFriends Week

Positive Futures Free sporting activities

18th May 2019 All sessions are free and young people can simply turn up and and join in

Sudbury Memory Walk

25th May 2019 Sudbury Memory Walk copy to go here needs more here

Active 10 free walking App

20-24th May 2019 The free Active 10 walking tracker app takes away the guesswork. It shows how much brisk walking you’re doing and how you can do more.

Dance classes at DanceEast

Take part in a range of dance classes at DanceEast, Jerwood House, Ipswich Waterfront.